Over the course of six weeks we will meet to discuss what you need, make a plan, check in to see how you're feeling, and whether we need to make adjustments.
- 90 minute initial appointment.
- A tailored plan of attack.
- Access to your plan in my portal and access to ask me questions between appointments.*
- 20 minute appointments to check in at week 2 and 6.
- A 45 minute appointment at week 4 to make adjustments tailored to your progress and results.